Welcome to the department of human restoration

Most people start with a first Hyperbaric Oxygen session. You’ll spend around an hour with one of our trained practitioners, who’ll get to know you, show you around, answer your questions and guide you through a gentle first session. Some people add Red Light Therapy that day; others explore it on their next visit.

If you’d prefer to meet us before deciding on a therapy, contact us to arrange a consultation and tour. You can talk through what’s brought you here, see the space and equipment for yourself, and ask about anything that’s worrying you. You’ll leave knowing what to expect and with a clearer idea of your options.

Not at all. You might bump into a professional athlete, someone recovering after cancer treatment, a new parent finding time for themselves or someone who simply wants to look after their health. People come with injuries, busy minds, ongoing conditions and plenty of other reasons.

That mix of people is part of what makes Breathe what it is. We want looking after yourself to have a place in everyday life, with hyperbaric oxygen and our other therapies becoming more accessible to the people they may suit.

We start by listening, with time for your questions as well as ours, with no 5-minute timers in sight. We want to understand your health, what you’re hoping to improve and what a realistic routine would look like for you.

Our guidance draws on our training, including training through the International Board of Undersea Medicine, published research and what we’ve learnt from nearly three years of running Breathe. We’ll explain the thinking behind our recommendations, including where the evidence is promising, limited or still developing, so you can make an informed decision.

We’ll show you around, sit down with you and talk through what’s brought you here. Before your session, we’ll explain what to expect, cover the safety checks and procedures, and make sure you’ve had time to raise any concerns.

For hyperbaric oxygen, a practitioner stays beside you as the pressure changes, helping you settle in and clear your ears. Once you’re comfortable, we’ll check you’re happy for us to step away from the chamber. Your session remains monitored throughout, and we’ll support you again as the pressure comes down.

We regularly welcome people with existing health conditions, and suitability depends on your circumstances and the therapy you’re considering. Our booking questions help identify anything we need to review before you arrive. We may contact you for more information or ask for clearance from your doctor or consultant.

Our team checks for relevant conditions and medication restrictions for Hyperbaric Oxygen, Red Light Therapy and Alpha-Stim. For IV therapy and vitamin injections, our nurse will contact you before your appointment to review your health and discuss suitability. These checks help us identify potential issues before you make the journey.

Please tell us, even if you’re not quite sure how to explain what’s worrying you. Joe, one of our founders, is extremely claustrophobic himself, and that experience has shaped the support and training we give our team.

We’re used to helping people settle in, explaining each step and making adjustments where we can. Since opening, only a handful of people have been unable to complete a session. We take pride in this and put it down to the environment we’ve carefully crafted. We take our time, and you can tell us whenever you need more explanation, reassurance or a pause.

Yes, where they’re suitable for you. Many of our members combine therapies, most often Red Light Therapy before or after their hyperbaric session. We’ll consider your health and any reasons a particular combination might not be appropriate, then help arrange the timings.

If your first visit is for hyperbaric oxygen, we can also introduce you to Red Light Therapy or explain Alpha-Stim while you’re here. Additional sessions depend on availability, so let us know beforehand if you’d like to include one.

That depends on what brings you here, the therapy you choose and your health. Research uses different schedules for different conditions and goals, sometimes with substantial differences in session length, frequency and the overall course.

On your first visit, we’ll explain the relevant research and discuss a suggested routine, including the time involved and how it fits around your life. We’ll also talk about what’s realistic to expect and when to review how you’re getting on.

You don’t have to become a member. We offer a membership structured around a regular, research-informed routine, alongside bespoke plans tailored to your circumstances and availability. We’ll help you understand which option fits the frequency we’ve discussed.

Hyperbaric Oxygen sessions range from £26–£35 and Red Light Therapy from £20–£25, depending on your plan. Memberships have a three-month commitment, while bespoke plans are valid for 12 months. First-visit prices and prices for our other services are listed on their individual pages.

Parking is always free at our locations, right outside the entrance. We have level entrances, accessible toilets and a seated hyperbaric chamber that can be adapted for wheelchair use.

If you have particular access needs, call or WhatsApp us before booking. We can talk through the facilities and chamber arrangements at your chosen location, so you know what to expect before you arrive.